(eWebWire.com) June 07, 2010 — WORLD WIDE WEB, June 07, 2010 (FOR IMMEDIATE RELEASE) — You can do this very easily by eating small, balanced meals or snacks every two to three hours. There are multiple reasons why frequent feedings not only boost metabolism but also prevent storing new fat.

Short bouts of exercise are as effective and sometimes even more effective if done progressively than traditional exercise routines. Just 10 to 15 minutes of moderate to high-intensity cardiovascular or aerobic exercise every day will increase blood flow and circulation, burn some extra calories, and most importantly give you that little boost.The AbSolo Machine is a great fitness routine for burning calories and strengthening the core.

"People totally underestimate the effective that water has when it comes a fat loss and also on overall health,"said Joe Arsenault, CEO of AbSolo Fitness Machine.

Fat metabolism is affected by how well hydrated your body is. Over 70 percent of the processes that the place your body take place in water and things like organs can’t function optimally without enough water.

Joseph Arsenault
Joe Arsenault brings an extensive career in new product development to his position as Absolo president. His background includes heading the financing for Summit Technology, the company that developed the groundbreaking Excimer Laser used in LASIK laser vision correction. Joe also spent five years spearheading the financing for LIDAK Pharmaceuticals (now called Avanir PharmaceuticalsHe has partnered with his brother Chris in bringing the Absolo exercise system to the commercial fitness market while developing an Absolo consumer product line for the home. You can find out more at: http://www.absolo.com